Healthy Living: Snack Ideas

Yum... If I can make myself eat this Tropical Fruit Parfait every

afternoon instead of reaching for the chips, I would be on the right track!

What is your favorite healthy snack?

In a small glass -- or a jar with a lid, if you're on the go -- layer 1/2 cup fruit cut into 1/2-inch cubes (kiwis, mangos, and pineapples are nice) with 1/4 cup plain low-fat yogurt. Top with 1 tablespoon toasted sliced almonds. Makes 1 serving (100 calories).

Also: Healthy Living : Chicken Enchiladas

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photo: wholeliving.com